The biggest loser competition

Xmas is not too far away and I need to lose 5 kgs within the next 50 days.
I know it's not so easy but I'm going to give it a try.

I was 69 kilos in Feb 2008 and now I weigh 78 kgs in Nov 2009. I mean, for someone who's 5'9" tall, I'm pretty much in the obese category now.

I registered in the office gym a month ago but I wasn't able to work out regularly as the project schedule was hectic.

I started working out again from last Friday and if I sweat it out for an hour each day, I should be able to lose at least 3 kgs.

I need to cut down on the amount of food taken at nights, no more snacks at 7 pm, no more booze parties on Friday nights, no more buffet dinners with friends (well... at least not for the next 50 days! :-D )

My friend & room-mate Suresh and I competing against each other in this weight loss competition. He would follow GM diet, exercise a bit and I would sweat it out in the gym for an hour, jog / walk everyday for an hour. Let's see who loses 5 kgs or more before Xmas.

Wish me luck!